Albuquerque Meal Prep Company | Conquer Fitness Meal Preps-

Parsley Garlic Sirloin

Preps-Nutritious, ready-to-eat entrees

$0.00 – $7.50

Parsley Garlic Sirloin

Dive into this lean Sirloin cut steak cooked with garlic, salt, pepper and topped with fresh parsley. The Perfect dish for steak lovers! Pairs well with our garlic rosemary potatoes and asparagus.

Nutrition Facts Parsley Garlic Sirloin:
  • Parsley Garlic Sirloin 4 oz: Calories: 145, Protein: 30g Carbs: 0g  Fat: 5g Sugar: 0g Sodium: 58mg
  • Parsley Garlic Sirloin 6 oz: Calories: 218, Protein: 38g Carbs: 0g  Fat: 8g Sugar: 0g Sodium: 87mg
  • Parsley Garlic Sirloin 8 oz: Calories: 290, Protein: 50g Carbs: 0g  Fat: 10g Sugar: 0g Sodium: 116mg
  • Parsley Garlic Sirloin 10 oz: Calories: 363, Protein: 64g Carbs: 0g  Fat: 13g Sugar: 0g Sodium: 145mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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Dive into this lean Sirloin cut steak cooked with garlic, salt, pepper and topped with fresh parsley. The Perfect dish for steak lovers! Pairs well with our garlic rosemary potatoes and asparagus.

Pair with

Black Beans, Brown Rice, Sweet Potato Mash (NEW), Cilantro Lime Rice, Tri-Color Quinoa

Vegetables

Green beans, Tri-Colored Broccoli and Cauliflower, Vegetable Medley

Carbohydrate

None, ¼ cup (Included), ½ cup (Included), 1 cup (+$1.00), 1 ½ cup (+$2.00), 2 cup (+$3.00)

Protein

4 oz (Included), 6 oz (+$1.50), 8 oz (+$3.00), 10 oz (+$4.50)

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White Cheddar and Kale Meatballs

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White Cheddar and Kale Meatballs

Indulge in our newest entree White Cheddar and Kale Turkey Meatballs. These meatballs are made with lean ground turkey, tossed in our Kale and White Cheddar Pesto. Pairs well with brown or white rice and a side of fresh vegetables.

 

Nutrition Facts 4oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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Marinara Turkey Meatballs

$0.00 – $7.50

Marinara Turkey Meatballs

Lean ground turkey meatballs smothered in organic marinara sauce, parmesan cheese and hot pepper flakes paired with a side of your choice and vegetables.

Nutrition Facts Marinara Turkey Meatballs:
  • Marinara Turkey Meatballs 4 oz: Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg
  • Marinara Turkey Meatballs 6 oz: Calories: 278, Protein: 34g Carbs: 12g  Fat: 10g Sugar: 4g Sodium: 730mg
  • Marinara Turkey Meatballs 8 oz: Calories: 394, Protein: 50g Carbs: 18g  Fat: 20g Sugar: 4g Sodium: 798mg
  • Marinara Turkey Meatballs 10 oz: Calories: 493, Protein: 63g Carbs: 22g  Fat: 24g Sugar: 5g Sodium: 854mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

 

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Green Chile & Cheese Egg Muffins

$0.00 – $1.50

Green Chile & Cheese Egg Muffins

Always on-the-go in the morning? Need a high protein, quick breakfast? Our breakfast egg muffins are made with eggs, green chile and cheddar cheese and with your choice of turkey sausage or turkey bacon.

Nutrition Facts:

Calories: 270, Protein: 25g, Carbs: 28g, Fat: 6g, Sugar: 4g

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Roasted Pineapple Habanero Meatballs

$0.00 – $7.50

Roasted Pineapple Habanero Meatballs

Try our newest entree Roasted Pineapple Habanero Meatballs. These meatballs are made with lean ground turkey, tossed in our Pineapple Habanero Sauce.

Nutrition Facts 4oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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Asian Zing Meatballs

$0.00 – $7.50

Asian Zing Meatballs

Indulge in our newest entree Asian Zing Meatballs. These meatballs are made with lean ground turkey, asian zing sauce, topped with sesame seeds. Pairs well with brown or white rice and a side of fresh vegetables.

Nutrition Facts 4oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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Red Chile Turkey

$0.00 – $7.50

Red Chile Turkey

Lean ground turkey cooked with our in house New Mexican Red Chile. This dish is for those who crave spicy food! Also paired with a side of your choice and vegetables.

Nutrition Facts Red Chile Turkey:
  • Red Chile Turkey 4 oz: Calories: 191, Protein: 22g Carbs: 5g  Fat: 8g Sugar: 1g Sodium: 100mg
  • Red Chile Turkey 6 oz: Calories: 277, Protein: 33g Carbs: 5g  Fat: 12g Sugar: 1g Sodium: 130mg
  • Red Chile Turkey 8 oz: Calories: 191, Protein: 22g Carbs: 5g  Fat: 8g Sugar: 1g Sodium: 100mg
  • Red Chile Turkey 10 oz: Calories: 191, Protein: 22g Carbs: 5g  Fat: 8g Sugar: 1g Sodium: 100mg
  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Cilantro white rice ½ cup: Calories: 205, Protein: 4g Carbs: 45g  Fat: 0g Sugar: 0g Sodium: 2mg
  • Cilantro white rice 1 cup: Calories: 410, Protein: 8g Carbs: 90g  Fat: 0g Sugar: 0g Sodium: 4mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice ½ cup: Calories: 114, Protein: 0g Carbs: 26g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Brown rice 1 cup: Calories: 228, Protein: 0g Carbs: 54g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Sweet potato slices ½ cup: Calories: 102, Protein: 3g Carbs: 24g  Fat: 0g Sugar: 7g Sodium: 41mg
  • Sweet potato slices 1 cup: Calories: 204, Protein: 5g Carbs: 48g  Fat: 0g Sugar: 16g Sodium: 82mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Rosemary potato ½ cup: Calories: 57, Protein: 1g Carbs: 13g  Fat: 0g Sugar: 1g Sodium: 147mg
  • Rosemary potato 1 cup: Calories: 113, Protein: 2g Carbs: 28g  Fat: 0g Sugar: 2g Sodium: 294mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg
  • Black beans ½ cup: Calories: 110, Protein: 8g Carbs: 20g  Fat: 0g Sugar: 0g Sodium: 400mg
  • Black beans 1 cup: Calories: 220, Protein: 16g Carbs: 40g  Fat: 0g Sugar: 0g Sodium: 800mg

 

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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