Spicy Turkey Calabacitas

Coconut Curry Turkey

Lean ground turkey cooked with Coconut Curry Sauce. This dish is for those who crave tasteful food with a hint of spice! Also paired with a side of your choice and vegetables.

• Nutrition Facts: Coconut Curry Turkey 4 oz:

• Calories: 191, Protein: 22g Carbs: 5g  Fat: 8g Sugar: 1g Sodium: 100mg

• Carbohydrates:
• Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
• Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
• Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
• Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
• Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

• Vegetables:
• Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
• Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
• Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

Protein French Toast

Protein French Toast is made with whole wheat bread, organic eggs, cinnamon, lightly sprinkled with powdered sugar. It’s paired with your choice of Turkey Sausage or Turkey Bacon.

Nutrition Facts:

Calories: 192, Protein: 16g, Carbs: 22g, Fat: 6g, Sugar: 2g