Albuquerque Meal Prep Company | Conquer Fitness Meal Preps-

White Cheddar and Kale Meatballs

Preps-Nutritious, ready-to-eat entrees
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  • White Cheddar and Kale Meatballs

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White Cheddar and Kale Meatballs

Indulge in our newest entree White Cheddar and Kale Turkey Meatballs. These meatballs are made with lean ground turkey, tossed in our Kale and White Cheddar Pesto. Pairs well with brown or white rice and a side of fresh vegetables.

 

  • Nutrition Facts:  4 oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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Indulge in our newest entree White Cheddar and Kale Turkey Meatballs. These meatballs are made with lean ground turkey, tossed in our Kale and White Cheddar Pesto. Pairs well with brown or white rice and a side of fresh vegetables.

Pair with

Black Beans, Brown Rice, Sweet Potato Mash (NEW), Cilantro Lime Rice

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Nutrition Facts:

Calories: 230 Protein: 28g Carbs: 28g Fat: 14g Sugar: 3g Sodium: 95mg

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Always on-the-go in the morning? Need a high protein,quick breakfast? Our breakfast egg muffins are made with eggs, green chile and cheddar cheese and with your choice of turkey sausage or turkey bacon.

Nutrition Facts:

Calories: 270, Protein: 25g, Carbs: 28g, Fat: 6g, Sugar: 4g

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Nutrition Facts: Lean Garlic Beef 4 oz:
  • Calories: 160, Protein: 28g Carbs: 0g  Fat: 6g Sugar: 0g Sodium: 80mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

 

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Lean ground turkey meatballs smothered in organic marinara sauce, parmesan cheese and hot pepper flakes paired with a side of your choice and vegetables.

Nutrition Facts: Marinara Turkey Meatballs 4 oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

 

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Nutrition Facts: Spicy Turkey Calabacitas 4 oz:
  • Calories: 193, Protein: 22g Carbs: 5g  Fat: 8g Sugar: 3g Sodium: 88mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

 

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Nutrition Facts: BBQ Shredded Chicken 4 oz:
  • Calories: 142, Protein: 25g Carbs: 12g  Fat: 2g Sugar: 10g Sodium: 282mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg

 

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Indulge in our newest entree Asian Zing Meatballs. These meatballs are made with lean ground turkey, asian zing sauce, topped with sesame seeds. Pairs well with brown or white rice and a side of fresh vegetables.

  • Nutrition Facts:  4 oz:
  • Calories: 197, Protein: 25g Carbs: 9g  Fat: 8g Sugar: 2g Sodium: 680mg

 

  • Carbohydrates:
  • Cilantro white rice ¼ cup: Calories: 103, Protein: 2g Carbs: 23g  Fat: 0g Sugar: 0g Sodium: 1mg
  • Brown rice ¼ cup: Calories: 57, Protein: 0g Carbs: 13g  Fat: 0g Sugar: 0g Sodium: 0mg
  • Sweet potato slices ¼ cup: Calories: 51, Protein: 1g Carbs: 12g  Fat: 0g Sugar: 3g Sodium: 20mg
  • Rosemary potato ¼ cup: Calories: 28, Protein: 1g Carbs: 8g  Fat: 0g Sugar: 1g Sodium: 74mg
  • Black beans ¼ cup: Calories: 55, Protein: 4g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 200mg

 

  • Vegetables:
  • Green Beans ½ cup: Calories: 15, Protein: 2g Carbs: 3g  Fat: 0g Sugar: 1g Sodium: 45mg
  • Asparagus ½ cup: Calories: 40, Protein: 5g Carbs: 5g  Fat: 0g Sugar: 4g Sodium: 50mg
  • Vegetable Medley ½ cup: Calories: 45, Protein: 3g Carbs: 10g  Fat: 0g Sugar: 0g Sodium: 45mg
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